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Healthy Fast Food Breakfast Options

26. Oct, 2009 2 Comments

Breakfast is probably the meal where most of us on on the go. Often, this leads to a stop at a fast food option close to our homes or offices. Luckily, many fast food locations are offering some tasty and healthy choices for the first meal of the day. Here are some of my favorites.

Healthy Living, Nutrition

Low-Fat Pumpkin Cookies

22. Oct, 2009 3 Comments

Low-Fat Pumpkin Cookies. Here is a great low-fat holiday treat for your little ghosts and gobblins. They are simply delicious!

Recipes, Women's Health

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Eating in Season

09. Jul, 2009 Comments Off

Do you ever stop to think about what fruits and veggies are in season when you’re shopping? In the world of preservatives and processing, it’s easy to forget that the freshest, healthiest foods are grown in season; and by eating those foods during the appropriate season, you’re cashing in on the most flavor and highest nutritional [...]

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Healthy Fast Food Breakfast Options

Low-Fat Pumpkin Cookies

Eating in Season

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