Tag Archives: calories

Holiday Party Survival Guide

15. Dec, 2009 Comments Off

Chances are you’ve been to a holiday party already. How did it go? Did you eat sensibly? No? Well, head into your next party with this survival guide. These tips aim to help you keep better control throughout the rest of the holiday season.
Survival Tip #1: Eat a sensible meal before the party.
It’s a [...]

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Healthy Living, Nutrition
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