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Chances are you’ve been to a holiday party already. How did it go? Did you eat sensibly? No? Well, head into your next party with this survival guide. These tips aim to help you keep better control throughout the rest of the holiday season.
Survival Tip #1: Eat a sensible meal before the party.
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Crock-pot (aka Slow Cooker) recipes and crock pots are probably one of the best inventions to save us cooking time – prepare your ingredients, mix them into the crock pot, and just leave it on all day while you go to work or do other chores.

We have all heard that breakfast is the most important meal of the day. This is especially true for children. Their bodies are still actively growing, so they need the consistent nutrients. Breakfast also helps children focus at school. Numerous studies confirm that children learn more and perform better when their brains are well fed.