http://yeahtips.com/2009/11/11/set-boundaries-to-get-and-stay-fit/ Women's Health and fitness Sun, 21 Mar 2010 22:25:12 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://yeahtips.com/2009/11/11/set-boundaries-to-get-and-stay-fit/comment-page-1/#comment-595 CoachJenn Sun, 15 Nov 2009 13:46:39 +0000 http://yeahtips.com/?p=3056#comment-595 Hi Divina and Melissa. So glad this post will be helpful for you. Thanks for stopping by. I really appreciate it. Hi Divina and Melissa. So glad this post will be helpful for you. Thanks for stopping by. I really appreciate it.

]]> http://yeahtips.com/2009/11/11/set-boundaries-to-get-and-stay-fit/comment-page-1/#comment-594 Divina Sun, 15 Nov 2009 03:27:05 +0000 http://yeahtips.com/?p=3056#comment-594 Great post with some really good tips. My thing is making exercise a priority. I start doing everything for my family and work and all of a sudden its 11pm. I am going to try to use your tips and take care of myself. Great post with some really good tips. My thing is making exercise a priority. I start doing everything for my family and work and all of a sudden its 11pm. I am going to try to use your tips and take care of myself.

]]> http://yeahtips.com/2009/11/11/set-boundaries-to-get-and-stay-fit/comment-page-1/#comment-593 Melissa Multitasking Mama Sat, 14 Nov 2009 23:55:26 +0000 http://yeahtips.com/?p=3056#comment-593 Ouch to #1- I do know what I shouldn't be eating...need to make better choices for sure! Thanks for the reminder (and kick in the pants =) Ouch to #1- I do know what I shouldn’t be eating…need to make better choices for sure! Thanks for the reminder (and kick in the pants =)

]]> http://yeahtips.com/2009/11/11/set-boundaries-to-get-and-stay-fit/comment-page-1/#comment-592 CoachJenn Sat, 14 Nov 2009 22:28:38 +0000 http://yeahtips.com/?p=3056#comment-592 Glad you like the article. Stop by and give us feedback again sometime. Glad you like the article. Stop by and give us feedback again sometime.

]]> http://yeahtips.com/2009/11/11/set-boundaries-to-get-and-stay-fit/comment-page-1/#comment-591 CoachJenn Sat, 14 Nov 2009 22:27:45 +0000 http://yeahtips.com/?p=3056#comment-591 Thanks for stopping by. So glad you liked this article. I know how you feel about gaining weight on the same routine. Sometimes you need to mix it up a bit. Thanks for stopping by. So glad you liked this article. I know how you feel about gaining weight on the same routine. Sometimes you need to mix it up a bit.

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